Half-term guest instructors and new lunchtime classes I’m taking Wednesday evening, Thursday and Friday off this week to spend some time with Maeve over half-term. Thank you to the instructors stepping in—and to everyone who has shared feedback after their previous classes. John will be teaching on Wednesday evening John has received some lovely feedback about his approach, particularly his Pilates teaching. Several of you have said how much you enjoy his classes and would we

Thank you to everyone who completed the timetable questionnaire and sent suggestions. I’m pleased to be adding more lunchtime options at Matthew Black Fitness, including a new Friday Yoga class with Suzy Bolt. Yoga for Nervous System Health with Suzy Bolt Suzy’s class starts on Friday 6 November, from 12:30–1:30pm, with a four-week trial on 6, 13, 20 and 27 November. Suzy has been teaching since 1996, originally training in the Iyengar style and now specialising in restorativ

I’ve put together a short questionnaire to help plan November and December. Attendance and feedback during those months will then help shape the timetable for 2027 and beyond.