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Meet Matthew

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Matthew's Vision

For Matthew, fitness is as much about mental health as physical health. Classes are an opportunity to connect to your body, boost mood changing hormones, and feel a greater strength, flexibility and resilience both physically and mentally. His classes are an opportunity to bring people together for a shared experience that helps foster community and build long lasting friendships.


Matt has been working in the fitness industry for over 10 years. With a background in theatre he first approached a career in fitness through Zumba, subsequently qualifying as a Personal Trainer, Pilates and Yoga instructor.

He runs classes at a church hall in Fiveways, Brighton. He is proud that his business supports the church to make its facilities available to the Fiveways community, but also proud that his fitness business doesn’t look like a typical gym. There are no mirrors, so that you can move freely and the hall's theatrical lighting is utilised to create a touch of magic.

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